Frances Kramer
Kramer
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Frances
About Me
My focus is to serve clients in their growth cycles from struggle to triumph. I have deepened my interest in expertise through graduate studies in psychology and integrated them into somatics, yoga, and meditation.
My story has evolved over time - influenced by events, interactions, and paths taken. As we experience life - we create our story.
Professional Experience
2015 - Present
2015 - Present
2016 - Present
Wellness & Mindset Coach
Built a program for an executive committee Team to improve their health and well-being.
Devised program that boosted confidence in securing the promotion to CFO for a VP of Finance at an IT company.
Recovery Coach
Served the Capital Regional Office of the Anti-Drug Abuse Council, Phil. Dept of Health by conducting trainings on intake interviewing and basic counseling methodologies.
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Provided counseling services and acted as the Case Manager/Recovery Coach for DOH Treatment Rehabilitation Center.
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Acting as addiction rehabilitation facilitator at
Family Wellness Center Foundation.​
Yoga Instructor & Coach
Designing Hatha, Yin, and Restorative Yoga
sessions to meet clients’ unique needs.
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Creating classes and programs for group therapy processes.
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Serving clients as part of their addiction counseling therapy program.
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Creating Yoga programs for corporate clients and talent support.
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Practicing Trauma Informed Yoga for Children to enable therapies at shelters.
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Providing Yoga for Cancer.