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Leaves Shadow





About Me

My focus is to serve clients in their growth cycles from struggle to triumph. I have deepened my interest in expertise through graduate studies in psychology and integrated them into somatics, yoga, and meditation.


My story has evolved over  time - influenced by events, interactions, and paths taken. As we experience life - we create our story.

Professional Experience

2015 - Present

2015 - Present

2016 - Present

Wellness & Mindset Coach

Built a program for an executive committee Team to improve their health and well-being.


Devised program that boosted confidence in securing the promotion to CFO for a VP of Finance at an IT company.

Recovery Coach

Served the Capital Regional Office of the Anti-Drug Abuse Council, Phil. Dept of Health by conducting trainings on intake interviewing and basic counseling methodologies.

Provided counseling services and acted as the Case Manager/Recovery Coach for DOH Treatment Rehabilitation Center.

Acting as addiction rehabilitation facilitator at

Family Wellness Center Foundation.

Yoga Instructor & Coach

Designing Hatha, Yin, and Restorative Yoga

sessions to meet clients’ unique needs.

Creating classes and programs for group therapy processes.

Serving clients as part of their addiction counseling therapy program.

Creating Yoga programs for corporate clients and talent support.

Practicing Trauma Informed Yoga for Children to enable therapies at shelters.

Providing Yoga for Cancer.

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